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I have been eating what seems like nonstop chicken. I think I have gotten stuck in a rut. I normally love chicken because you can make so many things with it. There are so many different spices and sauces that you can use too. I do have to be careful though because a lot of sauces have sugar in them.

When I started the no carb diet it was easy because I love chicken. Now I find myself inventing all kinds of weird things or just eating things at the wrong time of the day. Tonight for dinner I had three eggs with hot sauce. Last nights dinner was a pile of broccoli steamed with garlic. I am not sick of the diet or craving bad things. I am just bored with food. I love variety in food.

One of my creations to change it up a bit was a hot wing salad. It was not really hot wings but it was chicken. I just cut up a chicken breast and tossed it in hot wing sauce. That was then placed on top of a plate of salad with ranch dressing. It was yummy!!!